Jeroen Otto 16:26 row

4,020m

Meters

16:26.9

Time

2:02.7

Pace

259

Calories

145

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate22
Stroke Count378
Drag Factor125

January 27, 2024 15:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:26.9 4,020m 2:02.7 189 951 22 145
5:00.0 1,183m 2:06.7 172 890 22 137
10:00.0 1,217m 2:03.2 187 943 22 145
15:00.0 1,259m 1:59.1 207 1012 24 149
16:26.8 361m 2:00.2 201 993 23 149

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Workout Graph

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