Jeroen Otto 16:26 row
4,020m
Meters
16:26.9
Time
2:02.7
Pace
259
Calories
145
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 22 |
Stroke Count | 378 |
Drag Factor | 125 |
January 27, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:26.9 | 4,020m | 2:02.7 | 189 | 951 | 22 | 145 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 137 |
10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 145 |
15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 149 |
16:26.8 | 361m | 2:00.2 | 201 | 993 | 23 | 149 |
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Workout Graph
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