Jeroen Otto 5000m row

5,000m

Meters

21:27.8

Time

2:08.7

Pace

306

Calories

110

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate20
Stroke Count434
Drag Factor96

January 28, 2024 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.8 5,000m 2:08.7 164 864 20 110
4:15.5 1,000m 2:07.7 168 877 21 113
4:17.4 2,000m 2:08.7 164 865 20 118
4:20.0 3,000m 2:10.0 159 848 20 100
4:18.0 4,000m 2:09.0 163 861 20 112
4:16.9 5,000m 2:08.4 165 868 20 109

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Workout Graph

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