Jeroen Otto 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
306
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 97 |
January 28, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 21 | 116 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 21 | 112 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 21 | 117 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 21 | 118 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 21 | 117 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.