Jeroen Otto 1500m row
1,500m
Meters
5:23.8
Time
1:47.9
Pace
110
Calories
145
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 126 |
January 29, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,500m | 1:47.9 | 278 | 1257 | 27 | 145 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 27 | 140 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 27 | 145 |
| 1:04.5 | 900m | 1:47.5 | 282 | 1269 | 27 | 146 |
| 1:04.7 | 1,200m | 1:47.8 | 279 | 1260 | 29 | 147 |
| 1:05.0 | 1,500m | 1:48.3 | 275 | 1247 | 28 | 148 |
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5x1500M 5' rust