Jeroen Otto 21:28 row
5,022
Meters
21:28.0
Time
2:08.2
Pace
308
Calories
119
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 118 |
January 30, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.0 | 5,022 | 2:08.2 | 166 | 871 | 308 | 19 | 119 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 113 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 19 | 118 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 118 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 19 | 121 |
| 21:28.0 | 339 | 2:09.7 | 160 | 850 | 20 | 18 | 126 |
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Workout Graph
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