Jeroen Otto 8059m row
8,059
Meters
30:05.9
Time
1:52.0
Pace
571
Calories
151
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 129 |
January 31, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 8,059 | 1:52.0 | 249 | 1138 | 571 | 25 | 151 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1122 | 70 | 25 | 144 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1140 | 71 | 26 | 149 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1124 | 70 | 26 | 144 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 26 | 147 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1141 | 71 | 26 | 140 |
| 3:43.9 | 6,000 | 1:51.9 | 249 | 1141 | 71 | 26 | 159 |
| 3:44.0 | 7,000 | 1:52.0 | 249 | 1141 | 71 | 26 | 160 |
| 3:43.3 | 8,000 | 1:51.6 | 251 | 1160 | 72 | 27 | 159 |
| 0:14.4 | 8,059 | 2:02.0 | 193 | 750 | 3 | 21 | 159 |
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Workout Graph
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