Jeroen Otto 53:45 row
12,505m
Meters
53:45.9
Time
2:08.9
Pace
766
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 1014 |
| Drag Factor | 121 |
February 04, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.9 | 12,505m | 2:08.9 | 163 | 861 | 18 | 121 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 113 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 120 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 121 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 122 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 124 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 121 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 125 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 122 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 123 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 124 |
| 53:45.9 | 875m | 2:09.0 | 163 | 860 | 19 | 124 |
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Workout Graph
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