Jeroen Otto 8000m row
8,000m
Meters
34:09.5
Time
2:08.0
Pace
494
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 119 |
February 10, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.5 | 8,000m | 2:08.0 | 167 | 873 | 20 | 121 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 21 | 124 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 20 | 115 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 20 | 118 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 20 | 117 |
| 2:08.0 | 2,500m | 2:08.0 | 167 | 874 | 20 | 122 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 20 | 118 |
| 2:08.0 | 3,500m | 2:08.0 | 167 | 874 | 20 | 120 |
| 2:08.0 | 4,000m | 2:08.0 | 167 | 874 | 20 | 122 |
| 2:08.1 | 4,500m | 2:08.1 | 167 | 873 | 20 | 126 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 20 | 121 |
| 2:08.3 | 5,500m | 2:08.3 | 166 | 870 | 20 | 124 |
| 2:08.3 | 6,000m | 2:08.3 | 166 | 870 | 20 | 125 |
| 2:08.2 | 6,500m | 2:08.2 | 166 | 871 | 20 | 128 |
| 2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 20 | 126 |
| 2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 21 | 119 |
| 2:09.1 | 8,000m | 2:09.1 | 163 | 859 | 20 | 123 |
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Workout Graph
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