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Jeroen Otto 8000m row

8,000

Meters

34:09.5

Time

2:08.0

Pace

494

Calories

121

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate20
Stroke Count684
Drag Factor119

February 10, 2024 15:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:09.5 8,000 2:08.0 167 873 494 20 121
2:07.0 500 2:07.0 171 888 31 21 124
2:07.8 1,000 2:07.8 168 877 31 20 115
2:08.0 1,500 2:08.0 167 874 31 20 118
2:08.2 2,000 2:08.2 166 871 31 20 117
2:08.0 2,500 2:08.0 167 874 31 20 122
2:07.9 3,000 2:07.9 167 875 31 20 118
2:08.0 3,500 2:08.0 167 874 31 20 120
2:08.0 4,000 2:08.0 167 874 31 20 122
2:08.1 4,500 2:08.1 167 873 31 20 126
2:08.2 5,000 2:08.2 166 871 31 20 121
2:08.3 5,500 2:08.3 166 870 31 20 124
2:08.3 6,000 2:08.3 166 870 31 20 125
2:08.2 6,500 2:08.2 166 871 31 20 128
2:08.9 7,000 2:08.9 163 862 30 20 126
2:07.5 7,500 2:07.5 169 881 31 21 119
2:09.1 8,000 2:09.1 163 859 30 20 123

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Workout Graph

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