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Jeroen Otto 8000m row

8,000m

Meters

34:21.5

Time

2:08.8

Pace

483

Calories

119

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate20
Stroke Count689
Drag Factor119

February 10, 2024 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:21.5 8,000m 2:08.8 164 863 20 119
2:08.9 500m 2:08.9 163 862 20 120
2:09.0 1,000m 2:09.0 163 861 20 119
2:08.5 1,500m 2:08.5 165 867 20 122
2:09.2 2,000m 2:09.2 162 858 20 119
2:08.8 2,500m 2:08.8 164 863 20 120
2:08.7 3,000m 2:08.7 164 865 20 122
2:08.1 3,500m 2:08.1 167 873 21 121
2:09.3 4,000m 2:09.3 162 857 20 117
2:09.3 4,500m 2:09.3 162 857 20 118
2:08.4 5,000m 2:08.4 165 869 21 121
2:08.3 5,500m 2:08.3 166 870 20 119
2:09.6 6,000m 2:09.6 161 853 20 115
2:09.3 6,500m 2:09.3 162 857 20 120
2:09.0 7,000m 2:09.0 163 861 20 129
2:08.0 7,500m 2:08.0 167 874 21 117
2:09.1 8,000m 2:09.1 163 859 20 120

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Workout Graph

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