Jeroen Otto 30:00 row
7,085
Meters
30:00.0
Time
2:07.0
Pace
437
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 117 |
February 12, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085 | 2:07.0 | 171 | 887 | 437 | 19 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 20 |
| 14:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 19 |
| 16:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 19 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 20 |
| 20:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
| 22:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
| 24:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
| 26:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 19 |
| 28:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 |
| 30:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 21 |
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Workout Graph
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