Jeroen Otto 2x500m/3:30r row
1,000m
Meters
3:18.1
Time
1:39.0
Pace
83
Calories
103
Heart Rate
| Rest Distance | 868m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,868m |
| Overall Time | 10:18.1 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 147 |
February 13, 2024 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.1 | 1,000m | 1:39.0 | 360 | 1539 | 31 | 103 |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 31 | 99 |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 32 | 108 |
| r868m |
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Workout Graph
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