Jeroen Otto 7:03 row
1,644m
Meters
7:03.0
Time
2:08.6
Pace
100
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 127 |
March 01, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,644m | 2:08.6 | 164 | 865 | 19 | 127 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 140 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 124 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 121 |
| 7:03.0 | 243m | 2:09.6 | 161 | 852 | 19 | 126 |
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Workout Graph
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