Jeroen Otto 5000m row
5,000m
Meters
19:19.4
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 119 |
March 03, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 5,000m | 1:55.9 | 225 | 1072 | 23 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 22 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 22 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 23 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 24 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 25 |
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Workout Graph
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