Jeroen Otto 4x2000m/3:00r row
8,000m
Meters
29:15.1
Time
1:49.6
Pace
590
Calories
158
Heart Rate
| Rest Distance | 1,343m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,343m |
| Overall Time | 41:15.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 125 |
March 13, 2024 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.1 | 8,000m | 1:49.6 | 265 | 1212 | 27 | 158 |
| 7:19.5 | 2,000m | 1:49.8 | 264 | 1208 | 26 | 154 |
| 7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 27 | 159 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 160 |
| 7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 160 |
| r1,343m |
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Workout Graph
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