Jeroen Otto 5x2000m/3:00r row
10,000m
Meters
36:32.5
Time
1:49.6
Pace
736
Calories
158
Heart Rate
| Rest Distance | 1,321m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,321m |
| Overall Time | 51:32.5 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 132 |
March 16, 2024 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.5 | 10,000m | 1:49.6 | 266 | 1214 | 27 | 158 |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 27 | 156 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 27 | 159 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 27 | 159 |
| 7:19.1 | 2,000m | 1:49.7 | 265 | 1210 | 28 | 159 |
| 7:16.5 | 2,000m | 1:49.1 | 269 | 1226 | 29 | 160 |
| r1,321m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.