Jeroen Otto 4x2000m/2:30r row
8,000m
Meters
29:15.7
Time
1:49.7
Pace
588
Calories
160
Heart Rate
| Rest Distance | 1,167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,167m |
| Overall Time | 39:15.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 126 |
March 20, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.7 | 8,000m | 1:49.7 | 265 | 1211 | 27 | 160 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 26 | 158 |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 27 | 161 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 28 | 161 |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 29 | 161 |
| r1,167m |
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Workout Graph
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