Jeroen Otto 16:19 row
4,007m
Meters
16:19.6
Time
2:02.2
Pace
259
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 121 |
March 24, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.6 | 4,007m | 2:02.2 | 192 | 959 | 21 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 16:19.6 | 335m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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