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Jeroen Otto 8000m row

8,000

Meters

35:32.4

Time

2:13.2

Pace

470

Calories

117

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate18
Stroke Count652
Drag Factor127

March 24, 2024 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:32.4 8,000 2:13.2 148 808 470 18 117
2:08.4 500 2:08.4 165 869 30 20 117
2:09.5 1,000 2:09.5 161 854 30 19 113
2:10.0 1,500 2:10.0 159 848 30 19 120
2:10.9 2,000 2:10.9 156 837 30 19 121
2:12.4 2,500 2:12.4 151 818 30 19 118
2:12.8 3,000 2:12.8 149 814 30 18 121
2:13.4 3,500 2:13.4 147 807 29 18 119
2:13.1 4,000 2:13.1 148 810 29 18 118
2:13.9 4,500 2:13.9 146 801 29 18 119
2:14.5 5,000 2:14.5 144 795 29 18 117
2:15.4 5,500 2:15.4 141 785 29 18 115
2:15.4 6,000 2:15.4 141 785 29 18 119
2:15.1 6,500 2:15.1 142 788 29 18 120
2:16.1 7,000 2:16.1 139 777 29 18 114
2:15.6 7,500 2:15.6 140 783 29 18 118
2:16.1 8,000 2:16.1 139 777 29 18 117

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Workout Graph

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