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Jeroen Otto 8000m row

8,000m

Meters

35:45.2

Time

2:14.0

Pace

464

Calories

115

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate18
Drag Factor127

March 24, 2024 16:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:45.2 8,000m 2:14.0 145 799 18 115
2:14.6 500m 2:14.6 144 793 18 115
2:14.8 1,000m 2:14.8 143 791 17 119
2:15.0 1,500m 2:15.0 142 789 18 119
2:14.3 2,000m 2:14.3 144 797 18 118
2:14.0 2,500m 2:14.0 145 800 18 116
2:14.7 3,000m 2:14.7 143 792 18 115
2:14.7 3,500m 2:14.7 143 792 18 118
2:13.8 4,000m 2:13.8 146 802 18 114
2:14.0 4,500m 2:14.0 145 800 19 112
2:13.7 5,000m 2:13.7 146 804 18 116
2:13.3 5,500m 2:13.3 148 808 19 110
2:13.6 6,000m 2:13.6 147 805 18 112
2:13.2 6,500m 2:13.2 148 809 19 116
2:13.6 7,000m 2:13.6 147 805 19 116
2:13.6 7,500m 2:13.6 147 805 19 118
2:14.2 8,000m 2:14.2 145 798 19 115