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Jeroen Otto 12000m row

12,000m

Meters

51:18.8

Time

2:08.2

Pace

732

Calories

119

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate19
Stroke Count1021
Drag Factor128

April 04, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:18.8 12,000m 2:08.2 166 870 19 119
2:06.5 500m 2:06.5 173 895 20 115
2:07.0 1,000m 2:07.0 171 888 20 113
2:06.8 1,500m 2:06.8 172 890 20 116
2:06.7 2,000m 2:06.7 172 892 20 116
2:06.3 2,500m 2:06.3 174 897 19 117
2:06.5 3,000m 2:06.5 173 895 20 120
2:07.1 3,500m 2:07.1 170 886 20 119
2:06.5 4,000m 2:06.5 173 895 20 118
2:06.9 4,500m 2:06.9 171 889 20 123
2:07.8 5,000m 2:07.8 168 877 20 119
2:07.4 5,500m 2:07.4 169 882 20 119
2:07.3 6,000m 2:07.3 170 883 20 118
2:08.4 6,500m 2:08.4 165 869 20 118
2:09.1 7,000m 2:09.1 163 859 20 118
2:09.4 7,500m 2:09.4 162 855 19 118
2:09.2 8,000m 2:09.2 162 858 20 118
2:09.2 8,500m 2:09.2 162 858 20 117
2:09.6 9,000m 2:09.6 161 853 20 121
2:09.8 9,500m 2:09.8 160 850 20 120
2:10.1 10,000m 2:10.1 159 847 20 122
2:10.0 10,500m 2:10.0 159 848 20 121
2:10.4 11,000m 2:10.4 158 843 20 124
2:10.3 11,500m 2:10.3 158 844 20 125
2:10.7 12,000m 2:10.7 157 839 19 122

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Workout Graph

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