Jeroen Otto 3000m row
3,000m
Meters
10:52.6
Time
1:48.7
Pace
222
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 129 |
April 05, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:52.6 | 3,000m | 1:48.7 | 272 | 1236 | 27 |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 27 |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 28 |
| 1:48.7 | 1,500m | 1:48.7 | 273 | 1237 | 27 |
| 1:48.9 | 2,000m | 1:48.9 | 271 | 1232 | 28 |
| 1:49.0 | 2,500m | 1:49.0 | 270 | 1230 | 28 |
| 1:48.9 | 3,000m | 1:48.9 | 271 | 1232 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3k, 2.5k, 2k met 5 min rust