Jeroen Otto 15:23 row
4,015m
Meters
15:23.7
Time
1:55.0
Pace
278
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 126 |
April 14, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 4,015m | 1:55.0 | 230 | 1091 | 24 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 25 |
| 15:23.7 | 104m | 1:53.9 | 237 | 1114 | 23 |
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Workout Graph
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