Jeroen Otto 7:20 row
1,760m
Meters
7:20.3
Time
2:05.0
Pace
111
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 130 |
April 17, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.3 | 1,760m | 2:05.0 | 179 | 915 | 21 | 127 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 133 |
| 7:20.3 | 552m | 2:07.0 | 171 | 886 | 21 | 122 |
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Workout Graph
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