Jeroen Otto 4:20 row
1,004m
Meters
4:20.7
Time
2:09.8
Pace
61
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 80 |
April 17, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,004m | 2:09.8 | 160 | 850 | 23 | 128 |
| 4:20.7 | 1,005m | 2:09.7 | 160 | 852 | 23 | 128 |
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Workout Graph
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