Jeroen Otto 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
324
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 20 |
Stroke Count | 420 |
Drag Factor | 129 |
April 21, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 20 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 21 |
2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 20 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 20 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 21 |
2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 20 |
2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 21 |
2:00.5 | 3,500m | 2:00.5 | 200 | 988 | 21 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 21 |
2:00.2 | 4,500m | 2:00.2 | 202 | 993 | 21 |
2:00.0 | 5,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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