Jeroen Otto 5000m row

5,000m

Meters

20:16.6

Time

2:01.6

Pace

324

Calories

Average Watts194
Calories Per Hour968
Stroke Rate20
Stroke Count420
Drag Factor129

April 21, 2024 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.6 5,000m 2:01.6 194 968 20
2:04.7 500m 2:04.7 180 921 21
2:03.8 1,000m 2:03.8 184 934 20
2:02.9 1,500m 2:02.9 189 948 20
2:02.4 2,000m 2:02.4 191 956 21
2:01.5 2,500m 2:01.5 195 971 20
2:00.4 3,000m 2:00.4 201 990 21
2:00.5 3,500m 2:00.5 200 988 21
2:00.3 4,000m 2:00.3 201 991 21
2:00.2 4,500m 2:00.2 202 993 21
2:00.0 5,000m 2:00.0 203 997 21

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Workout Graph

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