Jeroen Otto 5000m row
5,000m
Meters
20:55.8
Time
2:05.5
Pace
313
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 127 |
April 22, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.8 | 5,000m | 2:05.5 | 177 | 908 | 20 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 21 |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 20 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 20 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 20 |
| 2:06.7 | 2,500m | 2:06.7 | 172 | 892 | 20 |
| 2:05.3 | 3,000m | 2:05.3 | 178 | 912 | 21 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 21 |
| 2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 21 |
| 2:03.0 | 4,500m | 2:03.0 | 188 | 947 | 21 |
| 2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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