Jeroen Otto 3016m row
3,016m
Meters
10:53.3
Time
1:48.3
Pace
224
Calories
141
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 131 |
April 25, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.3 | 3,016m | 1:48.3 | 275 | 1248 | 23 | 141 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 | 154 |
| 3:36.2 | 2,000m | 1:48.1 | 277 | 1253 | 28 | 143 |
| 3:34.9 | 3,000m | 1:47.4 | 282 | 1270 | 28 | 135 |
| 0:04.9 | 3,016m | 2:33.1 | 97 | 635 | 12 | 134 |
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Workout Graph
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