Jeroen Otto 5000m row
5,000m
Meters
18:09.0
Time
1:48.9
Pace
371
Calories
143
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 131 |
April 27, 2024 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.0 | 5,000m | 1:48.9 | 271 | 1232 | 28 | 143 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 27 | 150 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 27 | 146 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 28 | 126 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 28 | 156 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 30 | 137 |
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Workout Graph
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