Jeroen Otto 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
321
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 119 |
April 28, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 20 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 21 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 21 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 20 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 20 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 22 |
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Workout Graph
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