Jeroen Otto 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 122 |
May 12, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 21 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 21 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 21 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 22 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 23 |
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Workout Graph
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