Jeroen Otto 5000m row
5,000
Meters
19:15.5
Time
1:55.5
Pace
346
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 119 |
May 26, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.5 | 5,000 | 1:55.5 | 227 | 1077 | 346 | 24 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 908 | 63 | 20 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1133 | 71 | 26 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1161 | 72 | 26 |
| 3:39.8 | 5,000 | 1:49.9 | 264 | 1195 | 73 | 27 |
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Workout Graph
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