Jeroen Otto 10000m row
10,000
Meters
38:53.9
Time
1:56.6
Pace
680
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 127 |
May 27, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.9 | 10,000 | 1:56.6 | 220 | 1058 | 680 | 24 | 146 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 31 | 21 | 125 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1137 | 35 | 26 | 136 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 32 | 22 | 125 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 35 | 26 | 143 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 32 | 22 | 132 |
| 1:52.1 | 3,000 | 1:52.1 | 248 | 1155 | 35 | 26 | 147 |
| 2:03.1 | 3,500 | 2:03.1 | 188 | 945 | 32 | 22 | 137 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1161 | 36 | 26 | 151 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 32 | 22 | 140 |
| 1:51.1 | 5,000 | 1:51.1 | 255 | 1178 | 36 | 26 | 154 |
| 2:02.9 | 5,500 | 2:02.9 | 189 | 948 | 32 | 22 | 144 |
| 1:50.5 | 6,000 | 1:50.5 | 259 | 1192 | 36 | 26 | 156 |
| 2:02.3 | 6,500 | 2:02.3 | 191 | 958 | 32 | 23 | 146 |
| 1:50.1 | 7,000 | 1:50.1 | 262 | 1202 | 36 | 27 | 157 |
| 2:02.3 | 7,500 | 2:02.3 | 191 | 958 | 32 | 24 | 146 |
| 1:49.0 | 8,000 | 1:49.0 | 270 | 1230 | 37 | 28 | 160 |
| 2:02.3 | 8,500 | 2:02.3 | 191 | 958 | 32 | 24 | 150 |
| 1:48.2 | 9,000 | 1:48.2 | 276 | 1250 | 37 | 28 | 162 |
| 2:02.9 | 9,500 | 2:02.9 | 189 | 948 | 32 | 24 | 152 |
| 1:45.6 | 10,000 | 1:45.6 | 297 | 1322 | 38 | 30 | 163 |
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Workout Graph
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