Jeroen Otto 8000m row
8,000m
Meters
34:05.3
Time
2:07.8
Pace
495
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 125 |
June 15, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.3 | 8,000m | 2:07.8 | 168 | 876 | 19 | 120 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 20 | 118 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 19 | 117 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 20 | 118 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 19 | 120 |
| 2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 19 | 118 |
| 2:07.3 | 3,000m | 2:07.3 | 170 | 883 | 19 | 122 |
| 2:07.5 | 3,500m | 2:07.5 | 169 | 881 | 19 | 118 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 20 | 123 |
| 2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 19 | 119 |
| 2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 19 | 119 |
| 2:08.6 | 5,500m | 2:08.6 | 165 | 866 | 20 | 125 |
| 2:08.1 | 6,000m | 2:08.1 | 167 | 873 | 20 | 123 |
| 2:08.1 | 6,500m | 2:08.1 | 167 | 873 | 20 | 122 |
| 2:08.2 | 7,000m | 2:08.2 | 166 | 871 | 20 | 121 |
| 2:08.0 | 7,500m | 2:08.0 | 167 | 874 | 19 | 126 |
| 2:07.8 | 8,000m | 2:07.8 | 168 | 877 | 20 | 124 |
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Workout Graph
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