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Jeroen Otto 8000m row

8,000

Meters

34:24.8

Time

2:09.0

Pace

480

Calories

121

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate19
Stroke Count666
Drag Factor125

June 15, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:24.8 8,000 2:09.0 163 860 480 19 121
2:08.6 500 2:08.6 165 866 30 19 122
2:09.3 1,000 2:09.3 162 857 30 19 121
2:09.2 1,500 2:09.2 162 858 30 19 120
2:09.3 2,000 2:09.3 162 857 30 19 124
2:09.2 2,500 2:09.2 162 858 30 20 119
2:08.9 3,000 2:08.9 163 862 30 19 123
2:09.2 3,500 2:09.2 162 858 30 19 121
2:09.3 4,000 2:09.3 162 857 30 19 124
2:09.1 4,500 2:09.1 163 859 30 20 121
2:09.0 5,000 2:09.0 163 861 30 19 123
2:08.5 5,500 2:08.5 165 867 30 20 122
2:08.9 6,000 2:08.9 163 862 30 20 121
2:09.0 6,500 2:09.0 163 861 30 20 125
2:08.9 7,000 2:08.9 163 862 30 20 121
2:09.0 7,500 2:09.0 163 861 30 20 118
2:09.4 8,000 2:09.4 162 855 30 19 123

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Workout Graph

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