Jeroen Otto 10000m row
10,000
Meters
39:14.1
Time
1:57.7
Pace
674
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 124 |
June 18, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.1 | 10,000 | 1:57.7 | 215 | 1030 | 674 | 23 |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 31 | 20 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 20 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 20 |
| 1:47.9 | 2,000 | 1:47.9 | 279 | 1234 | 37 | 27 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 26 |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 990 | 33 | 23 |
| 1:59.4 | 3,500 | 1:59.4 | 206 | 994 | 33 | 22 |
| 1:59.5 | 4,000 | 1:59.5 | 205 | 994 | 33 | 23 |
| 1:59.2 | 4,500 | 1:59.2 | 207 | 996 | 33 | 22 |
| 1:59.0 | 5,000 | 1:59.0 | 208 | 998 | 33 | 23 |
| 1:58.4 | 5,500 | 1:58.4 | 211 | 1003 | 33 | 23 |
| 1:57.3 | 6,000 | 1:57.3 | 217 | 1043 | 34 | 23 |
| 1:56.8 | 6,500 | 1:56.8 | 220 | 1047 | 34 | 24 |
| 1:56.7 | 7,000 | 1:56.7 | 220 | 1048 | 34 | 23 |
| 1:56.3 | 7,500 | 1:56.3 | 222 | 1052 | 34 | 24 |
| 1:55.9 | 8,000 | 1:55.9 | 225 | 1056 | 34 | 24 |
| 1:54.6 | 8,500 | 1:54.6 | 233 | 1099 | 35 | 25 |
| 1:54.0 | 9,000 | 1:54.0 | 236 | 1105 | 35 | 25 |
| 1:53.7 | 9,500 | 1:53.7 | 238 | 1108 | 35 | 25 |
| 1:54.0 | 10,000 | 1:54.0 | 236 | 1105 | 35 | 24 |
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Workout Graph
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