Jeroen Otto 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 126 |
June 20, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 23 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 24 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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