Jeroen Otto 18000m row
18,000m
Meters
1:16:59.5
Time
2:08.3
Pace
1106
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1488 |
| Drag Factor | 125 |
June 21, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:59.5 | 18,000m | 2:08.3 | 166 | 870 | 19 | 121 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 20 | 113 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 19 | 114 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 19 | 117 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 19 | 119 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 19 | 122 |
| 4:17.0 | 6,000m | 2:08.5 | 165 | 867 | 19 | 116 |
| 4:17.1 | 7,000m | 2:08.5 | 165 | 867 | 19 | 120 |
| 4:17.4 | 8,000m | 2:08.7 | 164 | 865 | 20 | 119 |
| 4:16.9 | 9,000m | 2:08.4 | 165 | 868 | 20 | 121 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 20 | 125 |
| 4:16.9 | 11,000m | 2:08.4 | 165 | 868 | 19 | 128 |
| 4:16.7 | 12,000m | 2:08.3 | 166 | 869 | 19 | 126 |
| 4:16.9 | 13,000m | 2:08.4 | 165 | 868 | 19 | 127 |
| 4:16.4 | 14,000m | 2:08.2 | 166 | 871 | 19 | 123 |
| 4:16.7 | 15,000m | 2:08.3 | 166 | 869 | 19 | 126 |
| 4:17.0 | 16,000m | 2:08.5 | 165 | 867 | 19 | 125 |
| 4:17.2 | 17,000m | 2:08.6 | 165 | 866 | 20 | 122 |
| 4:17.6 | 18,000m | 2:08.8 | 164 | 863 | 20 | 126 |
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Workout Graph
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