Jeroen Otto 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
334
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 126 |
June 22, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 23 | 140 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 21 | 126 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 136 |
| 2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 22 | 127 |
| 1:54.7 | 2,000m | 1:54.7 | 232 | 1098 | 26 | 144 |
| 2:02.9 | 2,500m | 2:02.9 | 189 | 948 | 22 | 136 |
| 1:54.1 | 3,000m | 1:54.1 | 236 | 1110 | 25 | 149 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 22 | 138 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 26 | 151 |
| 2:02.4 | 4,500m | 2:02.4 | 191 | 956 | 23 | 144 |
| 1:54.1 | 5,000m | 1:54.1 | 236 | 1110 | 26 | 153 |
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Workout Graph
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