Jeroen Otto 15000m row
15,000m
Meters
59:34.4
Time
1:59.1
Pace
1001
Calories
152
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 24 |
Stroke Count | 1464 |
Drag Factor | 126 |
June 22, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:34.4 | 15,000m | 1:59.1 | 207 | 1012 | 24 | 152 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 | 141 |
1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 25 | 150 |
2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 22 | 142 |
1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 26 | 155 |
2:04.0 | 2,500m | 2:04.0 | 184 | 931 | 22 | 142 |
1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 26 | 155 |
2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 23 | 145 |
1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 26 | 156 |
2:04.3 | 4,500m | 2:04.3 | 182 | 927 | 23 | 145 |
1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 26 | 156 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 23 | 143 |
1:54.5 | 6,000m | 1:54.5 | 233 | 1102 | 26 | 156 |
2:04.4 | 6,500m | 2:04.4 | 182 | 925 | 23 | 148 |
1:54.6 | 7,000m | 1:54.6 | 233 | 1100 | 26 | 157 |
2:04.2 | 7,500m | 2:04.2 | 183 | 928 | 23 | 148 |
1:54.4 | 8,000m | 1:54.4 | 234 | 1104 | 26 | 157 |
2:04.2 | 8,500m | 2:04.2 | 183 | 928 | 23 | 150 |
1:54.5 | 9,000m | 1:54.5 | 233 | 1102 | 26 | 157 |
2:04.2 | 9,500m | 2:04.2 | 183 | 928 | 23 | 150 |
1:54.0 | 10,000m | 1:54.0 | 236 | 1113 | 26 | 159 |
2:04.2 | 10,500m | 2:04.2 | 183 | 928 | 23 | 150 |
1:53.9 | 11,000m | 1:53.9 | 237 | 1115 | 27 | 159 |
2:04.3 | 11,500m | 2:04.3 | 182 | 927 | 23 | 148 |
1:53.8 | 12,000m | 1:53.8 | 237 | 1117 | 27 | 159 |
2:04.1 | 12,500m | 2:04.1 | 183 | 930 | 24 | 151 |
1:53.8 | 13,000m | 1:53.8 | 237 | 1117 | 27 | 159 |
2:04.0 | 13,500m | 2:04.0 | 184 | 931 | 24 | 151 |
1:53.9 | 14,000m | 1:53.9 | 237 | 1115 | 27 | 159 |
2:03.6 | 14,500m | 2:03.6 | 185 | 937 | 24 | 153 |
1:51.7 | 15,000m | 1:51.7 | 251 | 1164 | 27 | 160 |
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Workout Graph
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