Jeroen Otto 46:50 row
11,008m
Meters
46:50.6
Time
2:07.6
Pace
681
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 125 |
June 29, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:50.6 | 11,008m | 2:07.6 | 168 | 878 | 19 | 129 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 123 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 128 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 129 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 139 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 133 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 128 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 130 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 128 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 127 |
| 46:50.5 | 428m | 2:09.0 | 163 | 859 | 19 | 127 |
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Workout Graph
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