Jeroen Otto 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
310
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 125 |
June 29, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 19 | 126 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 20 | 125 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 20 | 126 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 20 | 128 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 20 | 127 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 19 | 125 |
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Workout Graph
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