Jeroen Otto 6x1:00/1:00r row
1,813m
Meters
6:00.0
Time
1:39.2
Pace
151
Calories
157
Heart Rate
| Rest Distance | 1,098m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,911m |
| Overall Time | 12:00.0 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 32 |
| Stroke Count | 192 |
| Drag Factor | 138 |
July 03, 2024 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,813m | 1:39.2 | 358 | 1530 | 32 | 157 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 152 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 157 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 158 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 32 | 160 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 | 162 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 153 |
| r1,098m |
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Workout Graph
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