Jeroen Otto 345m row
345
Meters
1:04.8
Time
1:33.9
Pace
30
Calories
116
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 156 |
July 06, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04.8 | 345 | 1:33.9 | 423 | 1754 | 30 | 33 | 116 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 9 | 39 | 120 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 37 | 119 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 9 | 40 | 118 |
| 0:10.4 | 345 | 1:55.5 | 227 | 1080 | 3 | 17 | 109 |
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Workout Graph
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