Jeroen Otto 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 119 |
July 06, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 24 | 149 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 24 | 143 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 147 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 | 151 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 25 | 154 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 25 | 154 |
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Workout Graph
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