Jeroen Otto 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 120 |
July 06, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 23 | 140 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 23 | 134 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 22 | 138 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 23 | 138 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 | 139 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 25 | 155 |
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Workout Graph
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