Jeroen Otto 30:00 row

6,822m

Meters

30:00.0

Time

2:11.9

Pace

405

Calories

118

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate18
Stroke Count565
Drag Factor121

July 07, 2024 16:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,822m 2:11.9 152 824 18 118
2:00.0 465m 2:09.0 163 860 20 118
4:00.0 462m 2:09.8 160 849 19 112
6:00.0 462m 2:09.8 160 849 19 113
8:00.0 463m 2:09.5 161 853 20 121
10:00.0 462m 2:09.8 160 849 19 121
12:00.0 461m 2:10.1 159 846 19 120
14:00.0 456m 2:11.5 154 828 18 119
16:00.0 454m 2:12.1 152 821 18 114
18:00.0 453m 2:12.4 151 818 19 119
20:00.0 452m 2:12.7 150 814 19 122
22:00.0 450m 2:13.3 148 808 18 121
24:00.0 448m 2:13.9 146 801 18 117
26:00.0 440m 2:16.3 138 775 17 117
28:00.0 447m 2:14.2 145 798 19 118
30:00.0 447m 2:14.2 145 798 19 120