Jeroen Otto 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
405
Calories
118
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 18 |
Stroke Count | 565 |
Drag Factor | 121 |
July 07, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 18 | 118 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 118 |
4:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 112 |
6:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 113 |
8:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 121 |
10:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 121 |
12:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 120 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 18 | 119 |
16:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 114 |
18:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 119 |
20:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 122 |
22:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 121 |
24:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 117 |
26:00.0 | 440m | 2:16.3 | 138 | 775 | 17 | 117 |
28:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 118 |
30:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 120 |