Jeroen Otto 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
663
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 120 |
July 09, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 23 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 22 |
| 2:02.4 | 1,000m | 2:02.4 | 191 | 956 | 22 |
| 2:00.4 | 1,500m | 2:00.4 | 201 | 990 | 22 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 23 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 23 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 23 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 23 |
| 1:58.8 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 1:58.6 | 4,500m | 1:58.6 | 210 | 1022 | 23 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 23 |
| 1:58.6 | 5,500m | 1:58.6 | 210 | 1022 | 23 |
| 1:58.4 | 6,000m | 1:58.4 | 211 | 1025 | 23 |
| 1:58.7 | 6,500m | 1:58.7 | 209 | 1020 | 24 |
| 1:57.8 | 7,000m | 1:57.8 | 214 | 1036 | 23 |
| 1:57.5 | 7,500m | 1:57.5 | 216 | 1042 | 24 |
| 1:57.8 | 8,000m | 1:57.8 | 214 | 1036 | 24 |
| 1:56.8 | 8,500m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.3 | 9,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:56.1 | 9,500m | 1:56.1 | 224 | 1069 | 25 |
| 1:54.9 | 10,000m | 1:54.9 | 231 | 1094 | 25 |
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Workout Graph
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