Jeroen Otto 39:30 row
10,008
Meters
39:30.2
Time
1:58.4
Pace
665
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 128 |
July 26, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:30.2 | 10,008 | 1:58.4 | 211 | 1025 | 665 | 22 | 150 |
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 64 | 22 | 125 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 67 | 22 | 139 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 66 | 22 | 143 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 67 | 23 | 147 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 22 | 152 |
| 24:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 68 | 23 | 154 |
| 28:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 23 | 157 |
| 32:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 68 | 23 | 160 |
| 36:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 23 | 161 |
| 39:30.1 | 899 | 1:56.8 | 219 | 1054 | 61 | 24 | 162 |
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Workout Graph
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