Jeroen Otto 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
327
Calories
159
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 23 |
Stroke Count | 477 |
Drag Factor | 128 |
July 26, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 23 | 159 |
2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 | 148 |
2:02.7 | 1,000m | 2:02.7 | 189 | 952 | 22 | 153 |
2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 24 | 159 |
1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 159 |
1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 24 | 160 |
1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 24 | 162 |
1:57.8 | 3,500m | 1:57.8 | 214 | 1036 | 25 | 163 |
1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 24 | 163 |
1:58.6 | 4,500m | 1:58.6 | 210 | 1022 | 24 | 161 |
1:58.1 | 5,000m | 1:58.1 | 212 | 1031 | 24 | 163 |
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Workout Graph
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