Jeroen Otto 30:00 row

6,922m

Meters

30:00.0

Time

2:10.0

Pace

420

Calories

128

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count582
Drag Factor128

July 27, 2024 15:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,922m 2:10.0 159 848 19 128
2:00.0 469m 2:07.9 167 875 20 133
4:00.0 466m 2:08.7 164 864 20 118
6:00.0 462m 2:09.8 160 849 19 124
8:00.0 461m 2:10.1 159 846 20 124
10:00.0 461m 2:10.1 159 846 19 127
12:00.0 462m 2:09.8 160 849 20 125
14:00.0 460m 2:10.4 158 842 19 131
16:00.0 461m 2:10.1 159 846 20 131
18:00.0 459m 2:10.7 157 839 19 134
20:00.0 460m 2:10.4 158 842 19 133
22:00.0 460m 2:10.4 158 842 19 129
24:00.0 461m 2:10.1 159 846 19 127
26:00.0 460m 2:10.4 158 842 19 132
28:00.0 462m 2:09.8 160 849 19 130
30:00.0 461m 2:10.1 159 846 20 128

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Workout Graph

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