Jeroen Otto 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
420
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 128 |
July 27, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 19 | 128 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 20 | 133 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 118 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 19 | 124 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 124 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 127 |
| 12:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 125 |
| 14:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 131 |
| 16:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 131 |
| 18:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 134 |
| 20:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 133 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 129 |
| 24:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 127 |
| 26:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 132 |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 19 | 130 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 20 | 128 |
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Workout Graph
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